It’s In The Bag: Packing Healthy School Lunches

Our School Council Speaker Series is proud to host It’s In The Bag:  Packing Healthy School Lunches

Thursday February 27 from 7:00 to 8:30pm in the School Library

This event will cover the importance of a healthy school lunch and tips and tricks to take the stress out of the process. We’ll discuss what goes into a healthy school lunch; common lunch packing challenges and how to overcome them; planning eating for the balanced day; managing food allergies and promoting a healthy food environment in the school. Each participant will take home detailed handouts including recipes.

Melanie Roet is a registered dietitian and mother of two school aged children who is passionate about the role nutrition in pregnancy and early childhood. She is the co-owner of an Ottawa based nutrition consulting practice, TummyThyme. TummyThyme is focused on giving parents the confidence, skills and knowledge to provide healthy meals in a pleasant meal time environment.

To learn more, please feel free to visit the following TummyThyme links:

www.tummythyme.com

https://www.facebook.com/TummyThyme

https://twitter.com/TummyThyme

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